361. Fix Your Gut, Fix Your Business: Why Energy = Income

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What’s in this episode:
What if your bloating, low energy, and restless sleep weren’t random—but signs your business performance is on a crash course? This episode is a must-listen for high-performing agents running on caffeine and chaos. Functional dietitian and Gut Personal founder Bridgitte Mallinson joins Michael and Courtney to break down how gut health is the real secret weapon for energy, focus, and sustainable growth.

You’ll learn the exact signs your body is waving the red flag (even if you're crushing sales), the truth about magnesium and morning poops, and how to optimize your body for peak production—without cutting carbs or chasing biohacks that don’t work.

If you’ve ever said “I’ll focus on my health later,” this is your wake-up call.

[00:00] Feeling off? These 3 signs mean it’s time to make a change
[01:30] Bloating, inflammation, and what your gut’s really trying to tell you
[03:45] Why energy crashes aren’t normal—and how to fix them
[06:00] What good health should feel like (and how to know when you're off)
[08:00] Michael’s blood test revelation: Steak isn’t always the answer
[10:15] Personalized health: Why a one-size-fits-all plan won’t cut it
[12:00] The poop test (yes, really) that can change everything
[14:30] How your gut affects hormones, immunity, and brain fog
[17:00] Magnesium: The supplement every high performer needs
[20:00] The body whispers before it screams—start paying attention
[23:30] What your stool says about your stress, hydration, and digestion
[26:00] Common gut health myths that are costing you energy
[28:00] Why health is the foundation for sales, leadership, and longevity
[30:00] Take action: 3 steps to reclaim your energy and feel amazing
[33:00] Gut Personal’s masterclass and how to work with Bridgitte

Watch the full episode on YouTube: HERE

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🎓 FREE Masterclass – Fix Your Gut to Feel Amazing
Join Bridgitte Mallinson & Jillian July 28th for a free workshop on gut health, performance, and energy. 👉HERE

💬 Connect with Bridgitte
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